Youth Performance Programs

 

 

Young Athletes Performance Enhancement Program

Tuesdays & Thursdays 
June 29-August 24 (no class July 4)
5:00 - 6:00 PM
Ages 12-15
  • Group classes lead by personal trainer Cameron Cudnohowski 
  • Includes initial functional movement testing 
  • Workouts improve movement patterns used in sports
  • Personalized sport-specific assignments
  • Ages 12-15 
  • Meets in the 2nd-floor hallway
 
$30 Y Members • $40 Community Participant 
Space is limited! Register at the Member Services Desk by June 27.