Personal Training

 

Our qualified, nationally certified Personal Trainers are excited to help you take your fitness to a brand new level. No matter what your current ability, our personal training staff is ready to help you set some challenging, new goals and give you the training prescription to attain them. Sign up with a personal trainer and get started today! Sessions are purchased at the Member Service Desk. 
 
Individual Training: Includes initial assessment based on your fitness goals.
Y Member (1-14 sessions) $35/session (15+ sessions) $30/session 
CP $45/session
 
Small Group Training: 10 training sessions for 2 to 5 people.
Y Mbr $150 per person
CP  $180 per person 
 

 

Personal Training Packages 

 
Starter Package
Comprehensive fitness evaluation includes diet analysis, cardio, and strength assessment, three 30-minute training sessions and customized recommendations. 
Y Members  $88
 
Strong Runner Program Design
Certified Run Coach Brad Ratzow will create an individual program designed for any level runner looking to get faster or endure longer runs. Includes initial consultation with the trainer, and 2 45-minute sessions to establish the proper technique to make you a stronger runner. 
Y Member $88 • Community Participant $115
 

Nutrition Consultations

The Watertown Area YMCA has teamed up with Watertown Regional Medical Center to offer our members 20% off the Nutrition Guidance Program with their registered dietician. Appointments should be scheduled directly with WRMC by calling 920-262-4639.  Be sure to mention that you are a YMCA member at the time of booking. 

For complete details visit http://www.watertownregional.com//Main/dietnutrition.aspx

 

MEET OUR TRAINERS:

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