Special Programs


Fitness Friends (ages 13 & up)

Get FIT with us! We invite teens and adults with varying abilities to exercise with us, get comfortable on the machines and work on safety and independence in the Wellness Center. Trained staff will help participants perform the exercise program to meet the needs of the individual.
Group Exercise
Tuesdays, 6:00-7:00 pm 
Fees Fall I: $40 • Fall II: $40
Weights and Cardio Machines
Thursdays, 6:00-7:00 pm
Fees Fall I: $40 • Fall II: $35 (No class on Thanksgiving.)
Session Dates:
Fall I: August 27 - October 21
Fall II: October 22 - December 16 


Contact Dawn Liddicoat at dliddicoat@watertownareaymca.org

NOTE: All Special Programs are open to the community and do not require a Y Membership.