Special Programs


Fitness Friends (ages 13 & up)

Get FIT with us! We invite teens and adults with varying abilities to exercise with us, get comfortable on the machines and work on safety and independence in the Wellness Center. Trained staff will help participants perform the exercise program to meet the needs of the individual.
Weights and Cardio Machines
Thursdays, 6:00-7:00 pm
Fees $40/session (No Y membership required.) 
Session Dates:
FALL I: September 2-October 27
FALL II: October 28-December 22


Contact Dawn Liddicoat at dliddicoat@watertownareaymca.org

NOTE: All Special Programs are open to the community and do not require a Y Membership.