The heavens tell of the glory of God. The skies display his marvelous craftsmanship. Psalm 19:1
It doesn't take an individual more than a few seconds to think about this world and wonder how God created it all. Working at the YMCA has led me to truly appreciate the amazing body God has given me. His design of our human bodies is mind boggling! Our systems, cycles and rhythms of life operate with precision and purpose. We are blessed to have an intelligent Designer who is powerful, personal and loving. And just like we show appreciation over a beautiful painting or a glass of finely crafted wine, we should show appreciation for God's creation. We need to value, protect and manage our bodies. Having the opportunity to be an employee and member at the YMCA allows me to do this through drop in classes, like cycling and Body Pump. I am able to get body fat tests on a regular basis to make sure my body is maintaining a healthy status. I have the chance to speak with knowledgeable people about diet, exercise and healthy lifestyle choices. And more importantly, I have built relationships with many wonderful individuals who hold me accountable and want to see me happy, committed and growing in all aspects of my life. If you are reading our blog, I want to encourage you to talk with the members and staff at the Watertown Area YMCA. Become a part of our family and learn how to build a strong body, mind and spirit!
This blog entry has no comments.